Tag: asana

• Return to the yoga mat

  Hello, how are you? Do you fancy a yoga class? I do and here is why. It has been too long since I have practiced with a group and I miss it. I miss the anticipation I feel before the class, I miss the nervousness of meeting new people, I miss the excitement of moving […]

  allnewyogalife

  July 25, 2022

  Uncategorized

  all inclusive, allnewyogalife, asana, calm, classes, fife, hatha, hatha practice, love, meditation, mental health, mindfulness, nature, outdoors, peace, practice, relax, relaxation, rest, selfcare, St Andrews, yoga, yoga class

• Morning Yoga

  This mornings practice was a blissful reminder of why I practice yoga AND why I practice yoga outdoors. Do you ever wake up and just feel bleugh. No reason just a little overwhelmed physically and emotionally? That was me today. I wasn’t even considering practicing yoga as I sat at the kitchen table drinking coffee […]

  allnewyogalife

  July 7, 2022

  Uncategorized

  asana, calm, connection, fife, hatha, joy, meditation, mindfulness, nature, outdoors, peace, practice, relaxation, scotland, summer, yoga, yoga photography retreat nature, yoga teacher