Tag: connection

• Yoga and Autumn

  How do you respond to the seasonal changes?This year we had a very long hot dry Summer. Even up to and beyond the Autumn equinox we had temperatures over 20° (if your not from Scotland, thats roasting for us) For me being very Scottish it was a little intense and I am grateful for the […]

  allnewyogalife

  October 20, 2022

  Uncategorized

  allnewyogalife, autumn, classes, connection, cycles, mental health, mindfulness, rest, scotland, seasons, yoga, yoga class, yoga teacher

• Morning Yoga

  This mornings practice was a blissful reminder of why I practice yoga AND why I practice yoga outdoors. Do you ever wake up and just feel bleugh. No reason just a little overwhelmed physically and emotionally? That was me today. I wasn’t even considering practicing yoga as I sat at the kitchen table drinking coffee […]

  allnewyogalife

  July 7, 2022

  Uncategorized

  asana, calm, connection, fife, hatha, joy, meditation, mindfulness, nature, outdoors, peace, practice, relaxation, scotland, summer, yoga, yoga photography retreat nature, yoga teacher