Tag: cycles
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Winding down to Winter
Last Wednesday was my first Winding down to Winter Yin Class. It was a blissfully warm, comfy and cosy practice on a wild and wet morning. With blankets and bolsters to support body and dimmed lights and soft music to ease the mind. It felt like a safe space to let go of daily life […]
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Yoga and Autumn
How do you respond to the seasonal changes?This year we had a very long hot dry Summer. Even up to and beyond the Autumn equinox we had temperatures over 20° (if your not from Scotland, thats roasting for us) For me being very Scottish it was a little intense and I am grateful for the […]
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Yoga and the Womens Circle
Last night was the second meeting of Honouring the Sacred Space of Creativity-Womens Circle. There is nothing complicated or outstanding about what we do but the simplicity is what makes it comfortable. It was a truly lovely experience sharing space and time with others. We have a cup of tea and take 5 mins each […]
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Honouring the Sacred Space of Creativity
I have had an idea for a while that I would like to start a womans circle. I didn’t really know what the group would be for or what it would focus on but the notion has continued to come forward regularly. I knew I wanted it to be a support group for women but […]
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