Tag: hatha
-
Body Shape Body Size
I have been thinking about this post for a long time. Body Shape, Body size. I think I have been avoiding it because it is so loaded. Talking about weight, shape and size is such a trigger for people, myself included. And once the surface is scratched it uncovers a vast mess of stories, opinions […]
-
Return to the yoga mat
Hello, how are you? Do you fancy a yoga class? I do and here is why. It has been too long since I have practiced with a group and I miss it. I miss the anticipation I feel before the class, I miss the nervousness of meeting new people, I miss the excitement of moving […]
-
Morning Yoga
This mornings practice was a blissful reminder of why I practice yoga AND why I practice yoga outdoors. Do you ever wake up and just feel bleugh. No reason just a little overwhelmed physically and emotionally? That was me today. I wasn’t even considering practicing yoga as I sat at the kitchen table drinking coffee […]
-
yoga retreat
Yes it’s happening! This year allnewyogalife will be investing time and energy into its first ever Retreat. For me this is very exciting. I love teaching, sharing knowledge and supporting my clients, so loving having the opportunity to do this on a much bigger scale, in a beautiful location, giving comprehensive care. It will be […]
allnewyogalife 