Tag: mindfulness
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Yoga and Autumn
How do you respond to the seasonal changes?This year we had a very long hot dry Summer. Even up to and beyond the Autumn equinox we had temperatures over 20° (if your not from Scotland, thats roasting for us) For me being very Scottish it was a little intense and I am grateful for the […]
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Yoga and the Womens Circle
Last night was the second meeting of Honouring the Sacred Space of Creativity-Womens Circle. There is nothing complicated or outstanding about what we do but the simplicity is what makes it comfortable. It was a truly lovely experience sharing space and time with others. We have a cup of tea and take 5 mins each […]
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Honouring the Sacred Space of Creativity
I have had an idea for a while that I would like to start a womans circle. I didn’t really know what the group would be for or what it would focus on but the notion has continued to come forward regularly. I knew I wanted it to be a support group for women but […]
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Return to the yoga mat
Hello, how are you? Do you fancy a yoga class? I do and here is why. It has been too long since I have practiced with a group and I miss it. I miss the anticipation I feel before the class, I miss the nervousness of meeting new people, I miss the excitement of moving […]
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Morning Yoga
This mornings practice was a blissful reminder of why I practice yoga AND why I practice yoga outdoors. Do you ever wake up and just feel bleugh. No reason just a little overwhelmed physically and emotionally? That was me today. I wasn’t even considering practicing yoga as I sat at the kitchen table drinking coffee […]
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Yoga and Photography
The Yoga world and photography seem to go hand in hand, perfect poses in luxurious locations. This is not always the reality. Until now for all of allnewyogalife blogs, facebook and instagram posts I have taken and used all my own photos. This has involved setting up my mobile on a wobbly stand in random […]
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