Tag: self-love

• Winding down to Winter

  Last Wednesday was my first Winding down to Winter Yin Class. It was a blissfully warm, comfy and cosy practice on a wild and wet morning. With blankets and bolsters to support body and dimmed lights and soft music to ease the mind. It felt like a safe space to let go of daily life […]

  allnewyogalife

  November 8, 2022

  Uncategorized

  allnewyogalife, calm, creative, cycles, love. life, meditation, mental health, movement, nature, outdoors, peace, relax, relaxation, rest, seasons, self care, self-love, winter, women, yoga

• Body Shape Body Size

  I have been thinking about this post for a long time. Body Shape, Body size. I think I have been avoiding it because it is so loaded. Talking about weight, shape and size is such a trigger for people, myself included. And once the surface is scratched it uncovers a vast mess of stories, opinions […]

  allnewyogalife

  August 1, 2022

  Uncategorized

  allnewyogalife, body shape, Body size, calm, hatha, hatha practice, love, meditation, mental health, self care, self-love, weight, yoga, yoga class