Tag: women

• Winding down to Winter

  Last Wednesday was my first Winding down to Winter Yin Class. It was a blissfully warm, comfy and cosy practice on a wild and wet morning. With blankets and bolsters to support body and dimmed lights and soft music to ease the mind. It felt like a safe space to let go of daily life […]

  allnewyogalife

  November 8, 2022

  Uncategorized

  allnewyogalife, calm, creative, cycles, love. life, meditation, mental health, movement, nature, outdoors, peace, relax, relaxation, rest, seasons, self care, self-love, winter, women, yoga

• Honouring the Sacred Space of Creativity

  I have had an idea for a while that I would like to start a womans circle. I didn’t really know what the group would be for or what it would focus on but the notion has continued to come forward regularly. I knew I wanted it to be a support group for women but […]

  allnewyogalife

  August 12, 2022

  Uncategorized

  circle, creative, cycles, female, honouring, love. life, menopause, menstration, mindfulness, moon, natural, perimenopause, scotland, self care, women, yoga, yogaclass